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5 top tips to prepare your birth partner
Birth partners are so important & can really help you to achieve a positive birth experience. They should be there to take care of all of...
vickithedoula
Nov 6, 20241 min read


How to stay in control of your birth
My top tips on how to feel more in control of your labour.
vickithedoula
Jun 8, 20242 min read


Shout about your positive birth!! (yep you have my permission)
Why is it that we feel having a wonderful birth experience is something we should hide away, for fear of upsetting others? Or that we...
vickithedoula
Mar 13, 20242 min read


My newborn won't sleep...what can I do?
THIS must be one of the most asked questions in my baby classes, so I thought I would compile my top tips to help you gently encourage...
vickithedoula
Feb 7, 20243 min read

Navigating the Christmas period with a baby...
It's almost Christmas which means for most, lots of lovely family time. However it can also mean lots of travel, new faces and trips...
vickithedoula
Nov 20, 20232 min read


3 signs that your baby is ready to start solids..
Sometimes it can feel like you have only just established milk feeds, then before you know it you have to start adding in solid foods...
vickithedoula
Oct 5, 20232 min read


My VBAC story...
Today is the 27th September, a very special day in our house as it is my daughters birthday. Being our youngest, she is still very much...
vickithedoula
Sep 27, 20236 min read


The clocks are going back, how can I help my baby sleep?
The clocks are going back in the UK soon, which means we get an extra hour in bed right? Erm not when you have little ones, I am afraid!!...
vickithedoula
Sep 26, 20232 min read


Why Pregnancy Yoga?
For most, pregnancy is an amazing journey, a time of awe and anticipation. With so many changes happening physically & emotionally, it...
vickithedoula
Aug 22, 20232 min read


It's the end of an era - as we say goodbye to The Daisy Foundation
At the end of August The Daisy Foundation is ceasing to trade, which I know will be a very sad day for many parents across the country,...
vickithedoula
Aug 17, 20233 min read


When will my baby walk?
I get asked this question all the time in my #babyclasses and its important to remember that every baby is different and will reach their...
vickithedoula
Jul 16, 20232 min read


Am I in labour? The signs to look out for...
Most babies will arrive somewhere between 37 and 42 weeks, but how do you know what the early signs of labour are? Here are some of the...
vickithedoula
Jul 10, 20232 min read


Pregnant? What now?
You are pregnant! Firstly congratulations!! But what now? Well first off get yourself registered with your GP or community midwife for...
vickithedoula
Jun 20, 20233 min read


5 ways to prepare for a positive birth
I remember when I discovered I was pregnant for the first time, I was so excited about the prospect of becoming a mum UNTIL people...
vickithedoula
Jun 7, 20232 min read

What to pack in your hospital bag - compiled by real parents
Packing your hospital bag can be a daunting task. What should I pack? Will it be too much, too little? When should I pack it? How long...
vickithedoula
Jan 2, 20233 min read
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