If you're expecting a baby and searching for antenatal classes near Towcester, Northampton, Buckingham or the surrounding area, chances are you've come across a few options - NCT, Happy Parents Happy Baby, and perhaps The Parent Course by Vicki Wilkinson (me!!). Each offers something different, and it can be hard to know which is the right fit for you and your family. As someone who has spent 13 years supporting expectant and new parents as a practising birth and postnatal doula, I'm often...

Ok so you’ve been pregnant for five minutes and already someone has mentioned the word ‘doula’ to you. Maybe a friend swore by hers. Maybe you’ve seen it pop up on Instagram. But you’re still not entirely sure what one actually does, and whether it’s really something you need. I get it. Before I became a doula, I wasn’t entirely sure either. So let me break it down for you, simply and honestly. So, What Is a Birth Doula? A birth doula is a trained, experienced professional who provides...

As the weather warms up, you might be concerned about keeping your baby cool. Here are my top tips for when the temperatures rise. 1.Keep...