Are you getting ready to introduce solid foods to your baby, but not sure how or when to do it? My Starting Solids Workshop is designed to help you feel prepared & confident for your baby's weaning journey.

 

What can you expect from this workshop?

 

My  2 hour workshop will help you to feel confident about introducing solid foods to your baby. Over the session we will cover:

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• Signs of readiness

• How to present food - baby led, purees & mashed

• How to balance milk feeds alongside meals

• Allergies

• How to encourage good eating habits and avoid fussy eaters

• Equipment

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How old should my baby be when we attend?

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My Starting Solids Workshop is ideal to attend when your baby is around 3-7 months. If your baby has already tried some solid food, you are still very welcome to attend.

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Can my partner attend?

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The workshop is designed to be attended with your baby & partners/carers are also very welcome. There are two ticket types - 1 adult + baby and 2 adults + baby. If you would like to add any additional adults, please get in touch. 

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How do I book?

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Sessions run approximately every 8 weeks throughout the year. All available group sessions are listed below. Private 1:1 and group sessions are also available, please get in touch to find out more. ​

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Please note once booked, workshops are non-refunable.