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Young Couple Expecting

Birth Preparation Workshop

A doula led bespoke workshop for you & your partner to explore your options when it comes to birth. Over the 3 hour we can cover:

  • Where you would like to birth your baby

  • Your birth choices 

  • What comfort measures are available including natural

  • & medical forms of pain relief

  • Creating your birth environment

  • The role of your birth partner

  • The immediate period post birth

  • Feeding choices

  • Newborn care

 

INVESTMENT - £150

Ideal to attend from 28 weeks of pregnancy. The price is per couple & included electronic handouts & access to my birth planning template.

Can be delivered in person at our countryside studio - The Studio At Stowe, MK18 5AB or online via Zoom.

Please get in touch to discuss your options prior to booking

 Creating Your Birth Plan Workshop

A doula led workshop for you & your partner to explore your options when it comes to birth. Over the hour we will cover:

  • Where you would like to birth your baby

  • Your birth choices 

  • What comfort measures are available including natural & medical forms of pain relief

  • Creating your birth environment

  • The role of your birth partner

  • The immediate period post birth

  • Feeding choices

 

INVESTMENT - £50

Ideal to attend from 28 weeks of pregnancy. The price is per couple & included electronic handouts & access to my birth planning template.

Can be delivered in person at our countryside studio - The Studio At Stowe, MK18 5AB or online via Zoom.

Prepare for a Positive
Caesarean Workshop

A doula led workshop for you & your partner to explore your options when it comes to abdominal birth. Maybe you are booked for an elective caesarean or maybe you would like to find out more, incase your birth journey changes along the way.

Over the 1.5 hours we will cover:

  • How to prepare both physically & emotionally including exploring your birth choices, relaxation techniques & creating a positive mindset

  • What to expect when you arrive at the hospital & ideas to provide a calming environment

  • Arriving at theatre & understanding who's who, delivery of baby & immediate post birth period

  • Coming home and your postnatal recovery 

  • How to protect breastfeeding & promote bonding

 

INVESTMENT - £75 

Ideal to attend from 28 weeks of pregnancy. The price is per couple & included electronic handouts. 

Can be delivered in person at our countryside studio - The Studio At Stowe, MK18 5AB or online via Zoom.

 

For more information on any of these courses or if you would like one that is bespoke to you then please get in touch. If you would prefer a group class then click here for more information.

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