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Breathing Meditation

Pregnancy Yoga Flow  Buckingham & Towcester 

Pregnancy Flow is a pregnancy yoga class held just outside Buckingham. A gorgeous hour just for you, where you can take time to stretch, breath, relax and prepare for birth. 
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Our weekly antenatal class is designed to support you throughout your pregnancy. Each week we combine gentle pregnancy yoga with breathwork & hypnobirthing techniques, such as visualisations & affirmations to help you feel relaxed, confident & prepared for birth. 

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Each class lasts 1 hour and includes:

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  • Gentle pregnancy yoga 

  • Biomechanics for birth

  • Breathwork & relaxation 

  • Hypnobirthing techniques

  • Guided meditation

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Classes are held every Wednesday evening from 7pm-8pm at The Studio@Blackpit Brewery, MK185LJ which is in ideal location for Towcester & Buckingham (from July 9th). Mats & equipment are provided.

 

Suitable from 12 weeks to your due date, and you don't need to have done any yoga before. Classes run in 5 or 10-week terms to enable you to build muscle memory, learn invaluable tools for birth & gain the greatest benefit from the sessions.

 

However, we totally understand that if you are close to your due date, you may prefer to pay as you go. These spaces are limited and must be booked in advance. 

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Want to join us? Book your mat below & if you have any questions please get in touch.

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Please note - this class is designed for only the pregnant person to attend. If you are also looking for a course to attend with your birth partner, have a look at The Parent Course - a six week antenatal course covering Birth Preparation, Infant Feeding & Newborn Care.

Vicki Wilkinson Signature

Book Your Mat

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To book your space either choose the 5 or 10-week term you would like to join (the 10-week option is the best value option). Unfortunately missed classes cannot be carried over or refunded (unless agreed in advance i.e. a planned holiday)

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Miss the start of term? Please get in touch as if there are spaces, you are welcome to start sooner. 


If your due date is before then end of the term,  then please choose the pay per session option. Your space needs to be booked in advance & is subject to class availability. Unfortunately missed classes cannot be carried over or refunded. ​​

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Classes do regularly sell out, therefore if your chosen term is showing as fully booked, please drop me an email at vicki@vickiwilkinsonbirthandbaby.co.uk to be added to the wait list.

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