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Pregnancy Flow - Pay Per Session

Mondays @7.30pm

  • 1 hour
  • 11 British pounds
  • Stowe Castle Road

Workshop Details

AUGUST AVAILABILITY UPDATE: Monday 7th August - FULLY BOOKED Monday 14th August - No class Monday 21st August - FULLY BOOKED Thursday 31st August - 4 Spaces Our weekly antenatal class incorporates yoga based movement, mindfulness & birth hypnosis. Classes are one hour and each week you will enjoy: • Pregnancy yoga based movement to support your changing body • Mindfulness practice to help you relax and feel calm about birth • Breathing techniques that can be used to support you in labour • Birth hypnosis and affirmations to help you feel confident & positive throughout your pregnancy & birth • Small class sizes - no more than 11 people in each class You will also invited to join our birth community Whats App group & birth resources FB group. Classes are held on a Monday from 7.30pm-8.30pm and you can start when you want by either booking a block of 6 classes for £60 or 10 for £95 - this is the cheapest option & will secure your space for 6 consecutive weeks*, or on a pay as you go basis at £11 per class** ☆IMPORTANT INFORMATION - PLEASE READ PRIOR TO BOOKING☆ Join whenever you feel ready, from 14 weeks to your due date. If classes aren't showing as available to book, they are either fully booked or there is not a class on that date. See above for weekly availability. There is no class on Monday 14th August. Due to the bank holiday there will be no class on Monday 28th August, this class will be held on Thursday 31st August instead. Classes are for the pregnant person only. Please have a look at The Parent Course, if you would like a class to attend with your partner. *Block of 6/10 classes means 6/10 consecutive weeks starting from the date you have booked. Unfortunately, missed classes can not be carried over (unless agreed in advance) or refunded. **Pay as you go spaces must be booked at least 24 hours in advance & will be dependant on availability. Unfortunately missed classes can not be carried over (unless agreed in advance) or refunded.

Upcoming Sessions

Cancellation Policy

Please note once booked, workshops are non-refundable. In the unfortunate situation that your session needs to be cancelled, you will be offered a rescheduled date or a full refund.

Contact Details

  • The Studio At Stowe, Stowe Castle Road, Buckingham, UK


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