Birth Refresher Workshop

A doula led antenatal workshop held in Buckingham, designed for expectant parents that have already had a baby but wish to refresh their knowledge or learn new techniques. 

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Over the 2 hour session we will cover:

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• Breathing techniques to support you throughout labour

• How to move to aid your birth and create space for your baby

• Learn what comfort measures you can use, including massage techniques & aromatherapy to help ease any discomfort & help you relax

• Gain ideas on how you can introduce your baby to your toddler/older children

 

INVESTMENT - £40 per couple 

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The price is per couple & included electronic handouts.

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Delivered in small groups at our countryside studio - The Studio At Stowe, MK18 5AB 

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Book your space below & if you have any questions then please get in touch.

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If you are looking for a more in depth course, check out The Parent Course which is a 15 hour course, covering Birth Preparation, Infant Feeding & Newborn Care.